According to the star, her fitness regimen has included a mix of strength training, cardio and Pilates Araya Doheny/Variety via Getty In the past, Kristen Bell's workout routine has included Pilates, ...

Government services for St. George residents were supposed to completely transition from East Baton Rouge Parish to the newly incorporated city last week, but that deadline has now been extended a ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I ...

ST. GEORGE — Police are continuing to investigate a fatal crash involving a pickup truck and a man training for the upcoming St. George Marathon. About 12:30 p.m. on Sept. 6, Miguel Pineda, 26, was ...

The Kardashians star, who’s been open about her fitness goals over the years, revealed the new techniques she’s incorporated into her workout routine. “I love Pilates,” she continued. “I find when I ...

FOR YEARS, the fitness world has pitted pilates and strength training against each other. Strength training loyalists argue that barbells, dumbbells, and progressive overload are the only true path to ...

The story of Merab Dvalishvili is one of the most interesting case studies in MMA. He started with two losses in the UFC and almost walked away from his career. However, he turned things around, ...

TORONTO — Georges St-Pierre, who used to hurt people for a living in the UFC, is working on a children's book these days. The retired mixed martial artist is teaming up with Justin Kingsley, a friend ...

St. George • Once exhilarated over the $87.6 million the Biden administration awarded to bridge the divide caused by Interstate 15 bisecting their city, St. George leaders are now lamenting the loss ...