Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When your supplement stack starts taking up not one, but two shelves in your ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When your supplement stack starts taking up not one, but two shelves in your kitchen, you might have the ...

Share on Pinterest A new study compared the vitamin D boosting capacity of two forms of vitamin D: D2 and D3. Viktoriya Skorikova/Getty Images Vitamin D deficiency is associated with an increased risk ...

In the summer of 2024, Bobby Parrish and Shawn Bushouse sat in a South Florida resort conference room developing a vision for a new kind of food brand. Parrish, a video creator and wellness influencer ...

Vitamin D is known to be essential to many aspects of human health — but a new study suggests that taking a certain form of it can have a negative effect. The more potent and longer-lasting form, ...

Researchers have synthesized enhanced vitamin K analogues that outperform natural vitamin K in promoting neuron growth. The new compounds, which combine vitamin K with retinoic acid, activate the ...

Multivitamins can interfere with the absorption and metabolism of certain medications. Blood thinners, thyroid medications and diuretics are just some of the drugs that don’t mix well with ...

Having spent half his career at large, institutional food companies including Kellogg and Nestlé, Shawn Bushouse understands you must first learn the food industry’s rules before you can break them.

Scientists discovered that vitamin D2 supplements can lower levels of vitamin D3, the form the body uses most effectively. Unlike D2, vitamin D3 enhances the immune system’s first line of defense ...

Our bodies are intricate machines: complex, intelligent, and deeply responsive to how we nourish them. For Black women in particular, nutrition and taking the right essential vitamins are crucial ...

An Indonesian military officer stands beside a truck carrying multivitamins to be used in the government's free meal programme before launch in Jakarta, Indonesia, October 1, 2025. REUTERS/Ajeng Dinar ...