SWERVING fat, cutting carbs and reducing your sugar intake – if you’re trying to slim down by dieting, you’re certainly not ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

Dr Basil Brown, 48, from Croydon, south London, began consuming huge amounts of carrot juice and vitamin A tablets in a ...

Vitamin K2 is emerging as a vital nutrient for heart health. It helps direct calcium to bones, preventing dangerous buildup ...

Melatonin use is increasing in India amid growing concern for sleep health. A new study links long-term use to higher heart ...

A hospital doctor has sounded the alarm about potentially dangerous supplements that could lead to serious health problems, ...

Young people's feeds started filling up with captions like "Take Molecule and forget food exists", and "Do you want to sit in the back of the class in oversized clothes?" Clips showed fridges lined ...

Sometimes, the danger isn’t one supplement by itself—it’s the cocktail of them. Taking several vitamins or herbal formulas at once can lead to harmful interactions or nutrient imbalances. For example, ...

The Food and Drug Administration is restricting the use of fluoride supplements used to strengthen children's teeth ...

Several years ago, in my early 80s, my gynecologist told me (like all women who mainly stayed indoors) that I should be taking 4,000 IU of vitamin D3 daily. Yet today, I read an article warning that ...