A miserable job can drain your mood, your evenings, and even your health if you don’t put some guardrails in place. Most of the time, what makes work unbearable isn’t the work itself but the buildup ...

If the goal is improving your health and longevity, experts say your attention should be on fitness, not the numbers on the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Research reveals that brief, structured micro-breaks, under ten minutes, significantly enhance student attention and learning ...

The experimental pill ALZ-801 slowed memory decline by 50% and reduced brain shrinkage in early Alzheimer's patients with ...

Emma Elms reflects on how the profound loss of losing her older sister, Elspeth, to the virus when she was a young girl has shaped her life ...

Kim Kardashian’s life recently took a frightening turn after a shocking discovery during a routine MRI. The reality TV star and business mogul revealed that doctors found a small aneurysm in her brain ...

“With rising global temperatures and decreasing water availability, dehydration is becoming a more common challenge,” he said ...

SEATTLE — In 2016, Xenia Kachur was in a rock climbing accident and suffered a serious head injury. After seeing multiple doctors and specialists, she still wasn't getting better. As a biomedical ...

"Your brain's like, 'Whoa, what's that?' " the actress says of the specific health advice given to her Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an ...

For years, physical performance has held the spotlight, but now mental fitness is gaining momentum and becoming the latest frontier in performance training. Today's Everyday Athlete trains smarter, ...