Top Connecticut government leaders are meeting Monday morning to details the state’s respond fund, which is meant to offset millions of dollars in federal cuts ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Iron deficiency is widespread globally. Women are particularly affected, with one in five in Europe suffering from iron ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

GABA may help to relieve anxiety and feelings of panic by creating a healthy stress response in the body. When someone is ...

From protein powders to multivitamins, here are the supplements registered dietitians actually use and recommend to help you stay on top of your health.

B. Longum is known as a “good bacteria” that helps break down food and absorb nutrients, which can help ease digestive ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but ...

Let’s talk about something that’s silently sabotaging your health: cortisol. Cortisol often sabotages your health. That anxiety when your alarm rings, or lying awake at 2 AM? That’s cortisol working ...

Key Highlights Nootropics are supplements that boost focus, memory, and mental clarity by supporting neurotransmitters and ...

Perhaps you know the supplement brand AG1. Or maybe you know it by its original name, Athletic Greens. Regardless, the ...