When it comes to building a nutritious diet, vegetables are essential. But not all vegetables are created equal. Some pack a ...

Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Sweet potatoes tend to get most of the nutritional glory, but regular potatoes (russets, fingerlings, red and Yukon Golds) ...

Delaware loaded First State Food Relief Funds onto EBT cards on Nov. 7, the same day the Trump officials appealed an order to ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

A history-making Social Security cost-of-living adjustment (COLA) in 2026 will lift nominal-dollar retired-worker checks well ...

From TikTok trend to "92-minerals" myth, sea moss has been called a cure-all for everything from weight loss to glowing skin.

The block outside Churches United Pantry filled with cars Wednesday afternoon as 81 families waited for an emergency ...

Ohio Governor DeWine detailed state support for families due to halted federal food assistance during the government shutdown.