The first day of the 2025 Rogue Invitational Strongman & Strongwoman competiton is officially underway in Aberdeen, Scotland.

Romanian Defense Ministry stated that Bucharest expects between 700 and 800 US forces to leave the country, with between 900 ...

Experts say 30-45 minutes, 3-5 days a week, plus daily movement, helps rebuild muscle after 50. See how to structure your plan.

For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...

The most transformative aspect of the 1,000-rep challenge isn't the physical change—it's the mental discipline it forges. The ...

Superhuman Troy takes on a 7-day ab challenge with 1,000 daily rep crunches. Senate Democrats block government funding bill ...

It’s easy to forget Ryan Reynolds is closing in on 50. Since Blade: Trinity in 2004, the Canadian actor has kept himself in Hollywood-ready shape for roles like Green Lantern and Deadpool – the ...

A man in China completely changed his life by following the intense anime workout from One Punch Man every single day for 1,000 days. Li Shuangyong, 36, decided to take on the challenge after hitting ...

As we wait for One Punch Man Season 3 to finally land, check out this story of one fan who decided to stop laughing at Saitama’s ridiculous workout regime and actually try it. Not only did he smash it ...

The reunion between Malik Beasley and the Detroit Pistons is still a possibility. That’s not to say the two parties have resumed their contract discussions, but the veteran sharpshooter has shown ...