A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...

Cultivating a positive schoolhouse and office culture begins with leaders who model the behaviors they wish to see in others.

This month, various zodiac signs should prioritize their health and well-being. Aries needs to balance stress, while Taurus ...

Are you feeling exhausted or overwhelmed by constant encounters with screens, social media, and instant gratification? A ...

In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...

Solitude gives you peace from any outside opinions, distractions and expectations. It allows you the opportunity to reconnect ...

The theme of this Mental Health Awareness Month is "Turn Awareness into Action." Supporting your own mental health requires ...

The Global Flourishing Study is a longitudinal project gathering nationally representative, multidimensional well-being data ...

The Cedar Rapids Community School District announced Wednesday it’s investing $3.5 million for the 2025-26 school year for student safety and well-being.

Happiness” might be undefinable, but think of this quiz as a tool to help you assess what it looks like in your own life — ...

Your Day: Expect a boost in your natural curiosity, prompting you to dive into projects or ideas that excite you. While the ...

A delegation from the City of Cornwall presented at the most recent SDG counties council meeting an outline to develop a collaborative plan to identify early risks for safety within ...