A natural gas leak has forced an elementary school in Jefferson County to close its building, with students shifting to ...

A deep dive into flexibility, fascia, and what’s really happening when you stretch. Jeff Flake: GOP ‘migration’ away from ...

Dogecoin (CRYPTO: DOGE) is up over 12% over the past 24 hours, as buyers defended a key demand zone and halted a multi-day ...

Holding on to old and outdated essentials can cost retirees big. Discover five key upgrades that can protect health, security and nest eggs in retirement.

Trainers are begging people to stop skipping dynamic stretching — or stretches like arm circles and butt kicks that require ...

How's it going, everybody? I wanted to make a video to explain how these 3 stretching methods have helped me improve my ...

Phase Two of concussion protocol involves a graduation to an exercise program overseen by the club’s medical staff. Said ...

AUVSI joins aviation leaders in urging Congress to end the shutdown as FAA warns of flight cuts and strain across the aviation system.

The Line was supposed to stretch from the Red Sea to the Hejaz Mountains, but now it could be seriously scaled back or ended ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

Tulane University researchers, collaborating with an international team of scientists, have discovered why some parts of ...