The way you sleep could be the difference between springing out of bed or feeling like you've been steamrollered ...

Agencies from across Tallahassee, like the Tallahassee Police Department and the Tallahassee Fire Department, worked to build bunk beds for local children in need over the weekend.

According to Dr Joe, cognitive shuffling quickly takes you from the insomnia state to the somnolent state (where you’re ...

If you love The Apothecary Diaries, you'll love this supernatural mystery anime also set in a Chinese-inspired imperial palace.

Seven days are devoted to awareness about the benefits of quality sleep and how it affects health and well-being.

When you or your bed partner has sleep apnea, a restful night’s sleep can be hard to come by. Treating this common condition ...

The second edition of Spring Breakout is bursting with high-profile prospects. Seventy members of MLB Pipeline’s Top 100 are ...

The UltraHuman Ring Air comes with a charger and cable in the box, though there's no AC brick. Sliding the ring onto the ...

It’s time to overhaul your sleep routine. Check out these must-have sleep products and catch some great Z’s tonight!

A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

Police say they have unmasked the mysterious "Box Demon" one day after video emerged of the person outside a Pennsylvania ...

Steve Loutzenhiser — a father of three from St. Peters, Missouri — experienced “stabbing” back pains and an “electrical burst ...