Amid rising concerns about benzodiazepines, some patients who try to quit are suffering extreme anxiety, memory loss and ...

Deep sleep plays an important role in learning and memory storage, "by facilitating a process called 'memory consolidation,' ...

SleepScore Labs CEO Colin Lawlor, as a 12-plus-year veteran in the sleep medical devices industry and someone who understands ...

A good mattress is a sleep hack you can rely on, no overthinking and no pressure. My mattress is there after a long day, when I don't have time to indulge in my full bedtime routine. I can (almost ...

Grounding products claim to help you sleep and improve your health by connecting you to the earth’s magnetic field. Here’s ...

For World Sleep Day, BBC Sport examines how athletes get their shut eye and explores the best sleep hygiene tips ...

Scientific-backed research shows that midday power naps at work can be a game changer in your mental alertness, energy and ...

Sleep Number entered an agreement with its largest shareholder, Stadium Capital Management, which will see five of the mattress purveyor's board members retire. The Minneapolis-based company on ...

You’ve made it through the day (congratulations), and before heading to bed for a restful sleep, it’s time to hit the reset ...

Hone Health talks to medical experts who detail how shedding pounds is possible with a few smart diet and lifestyle tweaks.

During a resurfaced interview from a couple months ago, the porn star was asked why she sleeps with so many dudes – ...

A human trafficking arrest late last year has led to the rescue of a victim, who Hillsborough County deputies said showed ...