From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways.

For this Sleep Awareness Week, we're tackling the impossible task of bein ga teenager and getting enough sleep. Dr. Natalie ...

Sleep Awareness Week is in full swing, which means now is one of the best times of the year to find massive savings on mattresses, sheets, pillows, and everything in between. Whether you prefer a ...

Try light therapy if you're fighting fatigue from the time change or struggling with seasonal depression. Here's how it works ...

Discover when to take magnesium for maximum benefits, which type works best for your needs, and how this miracle mineral can transform your overall health.

The Toronto Raptors, like most NBA franchises, have always had a habit of having a strong attention to detail. Second-year ...

Tossing and turning is the norm for millions of people, but Consumer Reports says it doesn’t have to be that way.

The Toronto Raptors, like most NBA franchises, have always had a habit of having a strong attention to detail. Second-year coach Darko Rajakovic ...

Youth-founded social enterprise Jalan Journey builds games to teach students about social issues such as homelessness, sustainability and autism awareness. Read more at straitstimes.com.

As an Estée Lauder global ambassador, model Paulina Porizkova may have skin in the game to sing the praises of Estée Lauder products. Still, considering she's used its famous Advanced Night Repair ...

Research by the University of California, San Francisco concluded that drinking enough water is essential for women's health ...

In case you weren't aware, Wayfair sells a good selection of little standalone structures, from run-of-the-mill storage sheds ...