Consistent weight training can enhance your strength and flexibility while reducing the risk of injuries and falls.

Following all the late nights over Christmas, get 2025 off to a flying start by helping the whole family establish a regular ...

Though plagued by bad luck, Julen Lopetegui always looks an odd fit in east London and West Ham are paying the price ...

But under Nuno Espirito Santo, and making the most of others’ hesitations, unexpected slip-ups and general lack of ...

The Tesla tycoon said Mr Farage, who founded the party and is credited with its recent surge in the polls, “does not have what it takes”. His call for change comes as a bitter blow after days of Mr ...

Malaysia's imprisoned former Prime Minister Najib Razak has won an appeal to pursue his bid to serve his remaining corruption ...

The former head of a national inquiry into child sexual abuse has called for the “full implementation” of reforms set out in ...

Watch a live view of the Capitol on Monday (6 January) as Washington braces for a snow storm from the east with several US ...

Tens of thousands of homes and businesses in Ireland are without water and electricity amid a bitter cold snap across the ...

Jodie Foster was treated to a surprising reaction from a fellow star as she collected her fifth Golden Globe Award on Sunday ...

The 2025 Golden Globes took place at The Beverly Hilton Hotel in LA bringing together Hollywood’s biggest names from Ariana ...

He will lay down his bishop’s crozier in a symbolic act marking the official end of his ministry in the leading role.