A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Visiting a temple during Sawan is deeply auspicious—but what you do after matters too. Discover 4 common post-darshan ...

The Fever have won five games in a row. Aliyah Boston and Sophie Cunningham and Natasha Howard are all playing extremely well ...

We're exploring the most iconic of Anthony Bourdain's "do not order" recommendations, unpacking the reasons behind them and ...

In a randomized controlled trial, the group that added 3 grams of fiber to their diet saw an 11 percent decrease in blood ...

Research increasingly suggests that nutrient sequencing—eating macronutrients like protein and fiber in a particular ...

I never eat bagged salads, largely because one of my research areas is fresh salad safety. It has been found that bagged ...

Eat 25–30 grams of fiber per day to support healthy aging and prevent chronic disease, including heart disease and colon cancer, according to a longevity expert.

A rare flesh-eating bacteria has killed four people in Florida this year, according to a recent report by the state’s Department of Health.

Can you eat pythons? Florida snake hunter prefers his ground up like hamburger, however state recommends NOT eating the slithering monster.

Learn how to talk to your kids about their bodies with care and confidence, helping them build respect, trust, and a positive body image for life.