Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Key Takeaways Conch blowing might offer an effective treatment for sleep apneaPeople who regularly blew a conch slept better ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...