Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

"For people living with OSA, especially those who find CPAP uncomfortable, unaffordable, or inaccessible, our findings offer ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Regularly blowing through a conch shell for six months significantly improved sleep among a small group of people with sleep ...

In terms of overall sleep hygiene, 30 per cent in the conch shell-blowing group showed marked improvement compared to the ...

Professor Michelle Spear, a professor of anatomy at the University of Bristol, has revealed five proven methods to stop your partner snoring.

The traditional practice of conch blowing improves sleep quality, reduces breathing interruptions, and boosts nighttime ...

A new Indian study finds blowing a conch shell may ease moderate sleep apnoea symptoms by improving muscle tone and sleep ...

New research finds that the ancient ritual of conch blowing could reduce sleep apnea symptoms. Here's what that means for you ...

Regularly blowing through a conch shell (shankh) for six months, like Disney princess Moana or Anchorman legend Ron Burgundy, ...