Anushka Shetty swears by yoga for her health, balance, and calm. Discover her yoga journey, the poses she practices, and how ...

Firm your thighs after 50 with five standing exercises that build strength, improve balance, and outperform leg machines.

What many of us tend to forget is that Ayurveda, which is today more than 4000 years old, is a complete science that offers ...

After learning to swim later in life, this 80-year-old triathlete has completed 16 Ironmans, proving that age doesn’t have to ...

The Los Angeles-based commercial real estate investor is eyeing more opportunities after acquiring The Quincy at Kierland in Arizona and a Class A property in Dallas last month.

James Lankford (R-OK) speaks during a news conference on Capitol Hill on May 1, 2024 in Washington, DC. (Andrew Harnik/) As ...

Causing Colorant Hidden in Your Pantry Red dye 3 has been banned from use in topical drugs and cosmetics since 1990, when the ...

Celebrate the season with Orlando’s best free holiday events, from dazzling lights to parades, music, and family-friendly ...

Stand with your toes pointing forward. Place the sole of your right foot on the inside of your left thigh, with the toes of ...

Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.