Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...

We already know walking is good for our health. Briskly strolling “for at least 150 minutes a week (about 30 minutes a day, ...

Discover how to master a shoulder stand variation to build strength in your yoga practice! This step-by-step guide focuses on ...

A British woman has been arrested for allegedly teaching 'sex yoga' classes in Thailand. Maria Shchetinina, 40, aroused ...

Join the unique wellness event in Pune that combines yoga with the playful presence of puppies, promoting relaxation and ...

An emotional video is going viral on social media, in which a Japanese man living in India has shared an important lesson of ...

An Ontario couple's love for the Toronto Blue Jays has turned into a local phenomenon in their hometown of Oshawa. The Blue ...

I came across a home workout video of Denise Austin on TV, and all she had was a mat and a pair of dumbbells, but she was so ...

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

Copihue Bakehouse is Cote Tapia-Marmugi's love letter to her native country ... for both those with and without a disability.

For longtime yoga teacher and Glenwood Springs resident Mindy Arbuckle, the journey toward mindfulness has always been about ...

Fortunately, you don’t have to do anything too crazy to access the early sale and save 30% sitewide. All you have to do is sign up for the Alo Access membership, which honestly takes just seconds to ...