Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

With over 4.3 million Indians residing in the UAE, India House and the yoga festivals promise to strengthen the enduring ...

Co-founder Mohit Patel on how the retreat blends ancient healing and modern science to create lasting mind-body ...

The 23-year-old was left sobbing in her GP's office when she claims a doctor blamed her issues on anxiety and 'promised on ...

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

U.S. citizens are traveling to other countries to receive cheaper healthcare. Here's one woman's experience with medical tourism.

There, doctors performed emergency surgery after discovering a 'really big' ruptured cyst on her ovary. She believes her years of 'horrible' pain could have been prevented if she was taken more ...

Ross Cooper, former All Blacks selector, reflects on his rugby career, coaching Jonah Lomu, and 50 years of marriage with his ...

The paralympian may have retired from competitive swimming, but she’s opening a new chapter as the youngest coach on RTÉ’s Ireland’s Fittest Family ...

I took a bike ride through the vineyards on an e-bike, and our guide wove in snippets of local history as we pedalled: this ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

Britain steps into 2026 with fresh energy, bringing stories to life in exciting new ways. History meets high- tech, castles ...