Peanut butter and jelly sandwiches can be a healthy choice when made with whole-grain bread, natural peanut butter, and ...

Does your daily chai and toast breakfast harm your health? Discover the hidden side-effects and smarter alternatives.

We may receive a commission on purchases made from links. When faced with the choice between a wrap and a sandwich, most health-conscious diners instinctively pick the wrap. It seems like the obvious ...

It’s rich, creamy, melty, comforting—and we absolutely love cheese. Of course, we’d love to be lean and healthy too. Do we ...

BOSTON — Nearly three-quarters of Americans think they should eat more whole grains, and most cite health as the chief reason ...

Despite bread's fattening reputation, the heavenly stuff can actually be a staple of virtually any weight-loss approach out ...

Bread aisles make simple choices feel complicated. “Whole wheat” promises wholesomeness. “Sourdough” suggests old-world craft ...

There are two types of people in this world – those who keep their bread in the freezer, and those who don’t. Here's why one ...

Underpinned by the principals of basing decisions on sound science, the need to improve public health and avoiding unintended ...

Here are seven magnesium-rich legumes to help you reach your magnesium goals. Black beans are a versatile legume with plenty ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

WASHINGTON, DC, US — Amid heightened public and government scrutiny of refined grains, the Grain Foods Foundation (GFF) is ...