The Whole Foods flagship in Austin is a shrine. With its acres of organic and regenerative produce, a craft beer bar with ...

Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

Spinach, as well as other cruciferous vegetables, are rich in anti-inflammatory nutrients, such as calcium, potassium, ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

Whole Foods Market is often considered one of the most expensive grocery stores in the country. However, you can save money by shopping Whole Foods’ private label for everyday kitchen staples. Here’s ...

Taking prebiotic supplements is one way to help boost gut health — and they can often be effective. But experts still say ...

Vitamin D often gets called the “sunshine vitamin,” and for good reason — our bodies make it when our skin is exposed to sunlight. Like the sunshine itself, the “sunshine vitamin” is crucial for our ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Biotin boosts enzyme activity for metabolism, maintains a stable blood sugar level and strengthens your keratin. Therefore, ...