A daily spoonful of extra virgin olive oil, taken on an empty stomach, offers significant digestive benefits. Rich in ...

Walnuts are rich in omega-3 fatty acids, protein, and fibre. They are also hidden reserves of antioxidants that hold ...

If you eat a modest portion of soaked raisins daily for a month, you're likely to feel some small, real benefits, like the ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Synchronization abounds in nature: from the flashing lights of fireflies to the movement of fish wriggling through the ocean, ...

Broccoli, or Brassica oleracea, has countless benefits that make it a powerhouse superfood. This cruciferous vegetable is a ...

Researchers at the UT Austin Portugal Program have developed what they say is a remarkable cancer treatment that combines LED ...

He'd been planning to propose when an unexpected health crisis threatened the special moment. He requested specific physical ...

John Grisham reflects on his new mystery, The Widow, and why stories of flawed lawyers still captivate readers after more than fifty books ...

Raisins are a dried fruit snack that rich in antioxidants and fiber. They may have benefits for digestive and heart health ...

Medically reviewed by Allison Herries, RDN Drinking pomegranate juice may offer health benefits, such as improved heart ...

Six-year-old twins in Gaza City were playing outside when they saw a round object and thought it was a toy. Then it exploded.