A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...
Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.
Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.
Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...
Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.
Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...
These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.
When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...
Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.
Medicine Risks: We use different medications daily for different ailments. Did you know that excessive use of these ...
As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...
Vitamin D is harder to come by lately as days are darker and longer. Here are 11 foods worth trying to naturally boost your intake.