Children's Health specialists recommend adjusting bedtime routines and limiting electronics to ease the transition.

A new study by the American Heart Association has found that adults with insomnia who use melatonin for at least a year have ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

The Texas Tech Health Sciences Center is developing a Center for Menopausal Medicine to address the fear and confusion many ...

Researchers found that adults who took melatonin for more than a year had a higher risk of heart failure, but not because of ...

Daylight saving time is ending this weekend, giving Americans an extra hour of sleep and requiring them to change clocks.

SHERMAN, Texas (KXII) - Halloween falls on a Friday for the first time in 11 years, and Daylight Saving Time ends on Sunday.

Dick Cheney, a powerful vice president and a chief architect of the war in Iraq after the 9/11 terrorist attacks and part of ...

Sunday, Nov. 2, marks the end of daylight saving time for the year, meaning that at 2 a.m. local time, clocks will fall back one hour. The twice-a-year tradition also means that, despite many of us ...

As clocks are turning back this weekend, Ohio lawmakers are urging the U.S. Congress to make daylight saving time permanent ...

Daylight saving time ends on November 2, 2025, as most Americans push for an end to clock changes. Polls show rising support for a single, permanent time system while ...