Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

The first thing you could do to find out if you’re vitamin D deficient is try an at-home blood test – they’re readily ...

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

Hair, skin, and nail vitamins, while popular for enhancing appearance, can cause side effects like nausea, headaches, and ...

Vitamin D: The nutritionist suggests popping them always with breakfast, because “morning sunshine isn't just a phrase, it's ...

A Thai couple were rushed to hospital after experiencing chest tightness and difficulty breathing following brain supplement consumption.

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

“Leafy greens like spinach, kale, and broccoli [and Brussels sprouts] are full of vitamin K, which plays a big role in ...

A doctor has issued a warning as a popular supplement taken in the winter could cause some health problems. The expert ...

As flu season begins, getting more zinc is a great way to boost your immune system—just be careful not to take it with these ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in ...

Medically reviewed by Elizabeth Barnes, RDN Key Takeaways Prenatal vitamins contain important micronutrients in the amounts ...