The season to enjoy the desi leafy greens is here. From tender spinach leaves to nutritious bathua, also known as Chenopodium album or pigweed, the market is full of greens that can be enjoyed in many ...

Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

Magnesium is a popular sleep supplement, and some claim they've become addicted to it, though experts say that's not what's happening.

Top Connecticut government leaders are meeting Monday morning to details the state’s respond fund, which is meant to offset millions of dollars in federal cuts ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Adults with chronic insomnia who used melatonin for a year or more were more likely to be diagnosed with and hospitalized for ...

A study found adults using melatonin for over a year had higher risks of heart failure and hospitalization, though some ...

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

A preliminary study set to be presented at the American Heart Association’s Scientific Sessions 2025 says that the long-term ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 70% of women of reproductive age, and can lead to diabetes, heart disease, stroke, and infertility if left untreated, ...