Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

The FDA released a new scientific analysis Friday, concluding that fluoride supplements have limited benefits for children's ...

Sonal Chavda-Sitaram believes we should think more holistically about our skin, and not just treat it with products.

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

The US Food and Drug Administration (FDA) has moved to restrict the use of fluoride supplements for children, marking the ...

Calcium supplements help support bone health, but certain factors can affect how well your body absorbs it. Learn the best time to take calcium for your needs and lifestyle.