Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

Losing one’s hair is common. It is not only psychologically debilitating, but it can have a major effect on self-esteem. It’s ...

Scientists are exploring creatine's potential to boost brain power. This compound, known for muscle benefits, may also ...

The FDA released a new scientific analysis Friday, concluding that fluoride supplements have limited benefits for children's ...

Sonal Chavda-Sitaram believes we should think more holistically about our skin, and not just treat it with products.

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Certain foods, nutrients, and supplements can help lower the risk of stroke. These include leafy greens, whole grains, folic ...

Long-term use of melatonin supplements may be linked with a higher risk of heart failure, according to new research — but ...