Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

Magnesium is a popular sleep supplement, and some claim they've become addicted to it, though experts say that's not what's happening.

Top Connecticut government leaders are meeting Monday morning to details the state’s respond fund, which is meant to offset millions of dollars in federal cuts ...

Ritual’s “Trace Like a Motherf*cker,” made with agency Giant Spoon, won silver for Integrated Campaign of the Year among suppliers, vendors and pharmaceutical companies ...

The wellness world is buzzing about their link to longevity, gut health and reduced inflammation. But what actually are they, ...

Cardiothoracic surgeon Dr. Jeremy London asserts that daily egg consumption is safe and beneficial for most individuals, ...

Made from the bark of a cinnamon tree, the common baking spice is chock full of vitamins and minerals. It has iron, magnesium ...

Did you know 80 per cent of the body’s immune system lives in the gut? How to optimise yours and avoid winter bugs.

Sweet bananas, richness in almonds, and freshness in lemon citrus — all come together in one single BAL Blend. It's refreshing to drink; it uplifts your mood while nourishing both your body and mind ...

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

Five years ago, Jeremy Cabral worried that his weight and lifestyle would cut his life short, robbing him of precious moments ...

Raw and roasted nuts both have benefits and downsides. Raw nuts are higher in antioxidants and protein, while roasted nuts may have less risk of bacterial contamination and a longer shelf life.