Days of Yoga for Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 and ...

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.

In this video, I share four stretches that help release emotional tension and trauma often held in the hips, particularly for ...

The March for Life, which was planned to coincide with the upcoming anniversary of Proposal 3, placed special emphasis on helping women facing unplanned pregnancies.

The LPGA Tour makes its final stop in Asia for 2025 at Seta Golf Course, and the timing couldn't be more critical. With only ...

The UL women’s basketball started Monday’s season opener against Bowling Green pretty well, jumping out to a quick five-point lead over the first three minutes.

No. 1 UConn started its title defense with a 79-66 season-opening win over Louisville on Tuesday at the Armed Forces Classic ...

Emerging from a field of five candidates in the Cleveland Heights mayoral primary on Sept. 9 -- the same day voters recalled ...

Joyce Bailey, left, and Christina Thomas wait in line Friday at Good Deeds Community Center in Gulfport for a food giveaway.

Tulane Entertains SEC's Missou in Fogelman Following a dramatic season-opening win Monday night over Campbell, 74-72, the Tulane women’s basketball team (1-0) c ...

The Wofford women’s basketball team (1-0, 0-0) took down the Converse Valkyries 126-65 on Monday night inside of Jerry ...

Ladies European Tour: Aramco China Championship, Mission Hills (World Cup), Shenzhen, China. Television: Thursday, midnight ...