If your bedroom never gets fully dark because of streetlights, hallway lamps, or city glow, your heart might be working ...
Now, a new neuroscientific study from MIT suggests a fascinating explanation. In short, when your attention vanishes after a ...
Sydney Sweeney is finally addressing her controversial American Eagle ad campaign and her reaction to Donald Trump speaking ...
Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.
From dark sledges, promises of retribution and hundreds of thousands of dollars on the line, there’s much more at stake than ...
For our Fall Back into Great Sleep campaign, we’re taking a look at what the Military Sleep Method is, why you won't ...
The Healthy @Reader's Digest on MSN

11 Weird Tricks That Really Do Help You Go to Sleep

"It sounds counterintuitive, but for those who find it difficult to sleep because they keep worrying about not falling asleep ...
It turns out that your annoying friend who insists on closing all of the window blinds and covering all of the glowing ...
Bebe Rexha just turned up the heat online by sharing a bold new look on Instagram. The 36-year-old singer-songwriter posted a carousel of sizzling photos, posing in nothing but jeans. As expected, ...
Let’s start with my favorite deal of the week: our best-overall underwear is just $5 at Gap’s sitewide sale. A perfect lightweight turtleneck for layering is now just $17. It comes in ten colors as ...
Famed Method actor Daniel Day-Lewis doesn’t think the technique deserves the bad rap it’s gotten over the past few years. He also swears he’s not in a cult. (Hear that, Brian Cox?) “All the recent ...