A new study finds that eating 5 cups of fruits and vegetables daily can improve sleep quality by 16% in less than 24 hours, ...

Daylight Savings promised an extra hour of sleep -- but parents know better. Between time changes, travel, and everyday unpredictability, baby sleep can feel like a mystery. To help take the guesswork ...

Think buttery soft baby leggings, bodysuits, rompers and pyjamas designed to pair with their iconic Swaddle Up.

Parenting has always been a balancing act, but the evolution of baby products in recent years has transformed how families ...

Ambient has launched its new Dreamie Sleep Assistant on Kickstarter, offering a fresh take on sleep tracking. It uses a microphone and environmental sensors to monitor sound, light, temperature and ...

Cuts to federal funding for safe sleep education, combined with unsafe imagery flooding tired parents’ feeds and screens, are ...

Consistent, restorative sleep is essential for your overall well-being. In fact, adults should get seven hours of sleep each night, according to the Centers for Disease Control and Prevention (CDC).

A campaign to make sure your babies are sleeping safely is using high school sports teams and mascots to get your attention.

Amazon chalked it up to a DNS issue — basically, a digital blindfold. The devices, left without a server to talk to, panicked ...

When Vogue editor and new mum Laura Hawkins learned her husband would have to travel to Japan for work, she realised she had two choices: “Stay in Walthamstow for two weeks, alone with the baby, or ...

Nobody wants a blinding “big light” at midnight. A palm-sized gadget is quietly fixing gloomy corners for busy households.

I recently interviewed over 100 mothers around the world, and found that many don’t seek parenting advice from elders but ...