A medical doctor and fitness trainer, Dr Darshini Thangathurai hopes her achievement will inspire more Malaysian women to ...

HONOLULU (HawaiiNewsNow) - Some of the most chiseled bodies in the world are coming to Waikiki. On Saturday, the Shawn Ray ...

Written by Stephen Wright] Bodybuilder Alvina Brangman is chasing her dream of earning a pro card at the NPC Worldwide ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

Muscles, kidnappings and inflatable hot water bottles – the rise, fall and resurrection of Thor, one of 80s metal’s greatest ...

There are a lot of misconceptions about toning, especially when it comes to women's health. Find out from experts the truth ...

Flint’s Claressa Shields signs $8M multi-fight deal, one of the biggest in women’s boxing history Police said the driver lost ...

For incline levels, try using three percent as your baseline for most "easy" or "moderate" incline walk workouts and warmups.

Dr Lulla mentions that magnesium is very good for women’s health because it supports many important body functions. She ...

Autoimmune diseases can affect just about every part of the body – and tens of millions of people. While most common in women ...