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It's hard to stay energized, focused and positive in the winter, but adopting some small habits can make a big difference in ...

Do you have goals you want to accomplish? These 12 motivational podcasts will increase your drive and inspire growth, so you ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

How Jim Knowles' abrupt departure to a conference rival has added personal stakes to Ohio State's matchup with Penn State, potentially leading to an aggressive game plan ...

It’s easy to measure success by promotions, designations, or LinkedIn updates. But real success comes from the value you create — the problems you solve, the people you inspire, and the growth you ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Who says you have to wait until the new year to make a resolution or change in habits?The latest social media trend on TikTok ...

Sydney Sweeney transforms into boxing legend Christy Martin in a powerful biopic tackling survival, strength, and domestic ...

A Cincinnati ultra marathon runner set a personal record in one of the toughest races on the planet!Harvey Lewis completed ...

A leader pushes the envelope of what’s possible but keeps evaluating his or her progress. If you can envision the possible, ...