Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

It's time to de-jargonise healthy eating by breaking down what simple terms around diet and nutrition trends mean.

In TODAY.com's Expert Tip of the Day, dietitians share why they love this three-word mindset to promote weight loss without ...

The wellness world is buzzing about their link to longevity, gut health and reduced inflammation. But what actually are they, ...

Pumpkin seeds pack a powerful nutritional punch in a small serving. These tiny seeds are loaded with healthy fats, ...

Despite its many benefits, which cuts you choose and how turkey is prepared can make a big difference in terms of its health ...

It sure looks glamorous from the front row, but in the fast-paced world of entertainment, especially in Indian cinema, where ...

Rice is also a hotspot for microplastics. A University of Queensland study found that for every half cup of rice, there are 3 ...

Marion Nestle's diet is all about simplicity, focusing on whole foods, and savouring every bite. Here are some highlights ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

While white bread often gets a bad reputation, it does have its place in a balanced diet for certain individuals. For one, ...

Ongoing research reveals how the diet directly impacts body odor through gut bacteria and skin chemistry. Discover which ...