I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...

The Nobody Wants This star has been open about her workout routine over the years, which has included Pilates, strength training and cycling. She's also stayed honest about how movement has affected ...

Why does my toddler say “no” to everything? Say everything is “mine”? Want to crash into everything? Child development ...

Glass display cases can be a great way to maximize vertical storage without crowding a small kitchen. The glass cabinet walls ...

During the first two hours I opened it every 30 minutes and performed my usual stretch and folds. The proving guide gives a ...

One of the things I love about vacationing in Florida is that it actually feels like a jailbreak from modern life. Most days ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

INDIANAPOLIS -- Indianapolis Colts quarterback Anthony Richardson Sr. was placed on injured reserve on Monday, one day after sustaining an orbital fracture in a freak pregame incident. Richardon will ...

Katie Brown is an editor for Food & Wine specializing in kitchen product reviews. An avid home cook and baker, she has tested countless kitchen tools, appliances, and cookware over the years. My mom ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Jessica and Rich here. It’s anonymous! Dear How to Do It, I’m a heterosexual woman, in my early 30s, and am happily married and ...