Debate continues among viewers about whether Julian will ultimately side with Olympia and Matty to take down his father.

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

Dom Iacovone, founder and CEO of RAW Nutrition, bet on smart partnerships over paid placement. That gamble paid off.

Facebook’s free dating service has 21 million users, more than the popular dating app Hinge, as the social network reinvents ...

The six-time Mr Olympia can't get his head around why people don't train to failure ...

For amateur athletes, training tends to focus more on nutrition and programming to achieve optimal results. Elite coach Nick Littlehales pioneered the idea of sleep as the fourth pillar of success, ...

Branch Warren did not emerge from a climate-controlled facility with designer equipment. He slipped into a gym through the back door because he could not afford ...

The 76ers selected VJ Edgecombe with the No. 3 overall pick in the NBA Draft earlier this summer.

You may not see this exact variation performed in the gym as often, but it can completely transform your back.

The U.K.-based athletic brand is now available at 12 of the retailer’s House of Sport stores.

Mr. Olympia Chris Bumstead shares his total-body workout designed to boost testosterone, build muscle, and improve joint ...

Weider encouraged lifters to adjust load and reps across sets by starting lighter and building up to heavier weights (or vice ...