How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

Instant ramen is great for a cheap meal, but it can get boring after a while. Here's an easy meal that will spice things up ...

If you’re trying to eat more soy, these recipes feature edamame, tofu, tempeh and soy milk to help you reap the benefits of ...

In a kettle or medium pot, bring 6 cups water to a boil. Pour water over tofu; sprinkle 2 Tbsp. salt evenly across water. Let ...

There’s a whole camp of people who wouldn’t touch it for its hippie-adjacent reputation and new-wave modular appearance. There’s a large collective who have never tasted it, but claim it as ...

There’s nothing like a little work drama to keep things exciting. A workplace breakroom should be exactly that — a place where colleagues can congregate for a meal or to make coffee to decompress for ...

Welcome (back) to Recipe Matchmaker, where I match hyper-specific reader requests with right-on recipes. By Tanya Sichynsky Kay Chun’s squash and chickpea stew with lemongrass.Credit...Bobbi Lin for ...

Select an option below to continue reading this premium story. Already a Honolulu Star-Advertiser subscriber? Log in now to continue reading. This dish is hearty enough to serve as a main course but ...

A microwave is far from being a home appliance that's a complete waste of money. It has a ton of uses in the kitchen, from reheating meals and thawing frozen meats to disinfecting sponges and ...

After a long day, sometimes all you have enough energy for is heating up some leftovers and turning on Netflix. But while microwaves provide an easy and convenient solution for reheating food, not all ...

2025 F&W Best New Chef Steve Joo’s Joodooboo fuses Korean technique, California produce, and the quiet magic of handmade tofu. In the heart of Oakland’s vibrant food scene, Steve Joo has quietly ...