The keto diet promises quick weight loss but experts now question its long-term effects. New research reveals potential ...

When you build an investment portfolio, “you’re spreading out your risks and benefits and trying to maximize your financial ...

Every diet affects the body’s chemistry, and the mouth reflects those changes first. The key isn’t to abandon keto, veganism, ...

Are any of these extreme diets safe or healthy? Sometimes, for some people, under some circumstances. They can also be risky.

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

Keto is a tool, not a lifestyle. It can provide a powerful short-term reset, but its long-term risks often outweigh the ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra.

This is what a lot of people on the ketogenic diet do. They eat, but they don’t eat more than between 30 and 50 grams of carbohydrates a day, which is not very much. The last way is to take a ...

As a species, humans possess a kind of superpower: the ability to survive on a remarkably wide variety of foods, allowing us to thrive everywhere from the Amazon rainforest to the Arctic tundra. Now, ...

While some practices remain controversial or speculative, biohackers are united by a shared curiosity: how can we engineer ...