An afternoon yoga flow for anyone who spends a lot of time sitting down! Hips & low back relief. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for ...

Join Kassandra for a 10-minute morning hatha yoga practice targeting the root chakra. Ground yourself with lower body poses ...

Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...

If you’re waking up in Central Florida Friday, you’ll likely notice a little chill in the air. Meteorologist Kassandra Crimi says Orlando is feeling its coolest morning of the season. Out-the-door ...

Delightfully pleasant weather will stick around the Pittsburgh area for another day with highs near 70 this afternoon. Any Alert Days Ahead? Unlikely. Aware: Today is the cut-off for weekly drought ...

THAT IS THE WORD I USE WHEN I STEP OUTSIDE. FOR SURE. IT WAS COLD THIS MORNING. YES, INDEED. BUT WE HAVE WARMED UP NICELY NOW, AND I WANT TO LET YOU KNOW WHAT IS ON OUR RADAR NEXT 12 HOURS. YOU’RE ...

MONTGOMERY, Ala. (WSFA) - Montgomery police are investigating after a woman was shot Monday afternoon. MPD officers responded to the intersection of Oakleigh Road and Christy Lane just after 5 p.m. to ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...

President Donald Trump called for Gov. JB Pritzker and Mayor Brandon Johnson to be jailed today, a dramatic rhetorical escalation as he tries to flood the city with federal agents and National Guard ...

Oregon‘s next home game will be in the late afternoon. The No. 9 Ducks will host Wisconsin at 4 p.m. PT on Saturday at Autzen Stadium. The game will be broadcast on FS1. This week, Oregon (6-1, 3-1 ...

I’ve been on a consistently evolving fitness journey for the last seven and a half years, and I’ve been a fitness coach for the more recent three and a half of those. I always knew how to work hard, ...

MANHATTAN, Kan. (WIBW) - The Riley County Police Department released that one person was seriously injured in a shooting Saturday afternoon in Manhattan. RCPD was called to the 1300 block of Marlatt ...