I tend to eat a few protein bars each week – usually on busy days when I don’t have access to a kitchen. As a fitness journalist and coach, I do a bit of everything, but strength training is my ...

Almost four million people have taken part in a Parkrun since it launched with just 13 participants two decades ago. The free, community event where you can walk, jog or run the 5k distance takes ...

It’s been another busy week on The Grocer. The Joe Wicks mockumentary on Monday caused a huge brouhaha. His development of a ‘Killer’ protein bar gave rise to my favourite headline of the week, where ...

Fitness expert Joe Wicks has admitted that his “dangerous” Killer protein bar, aimed at shining a light on the “ultra-processed food system”, has “caused a lot of controversy”. Wicks, 40, who made a ...

During the latest episode of Dragons’ Den, one of the investors was left less than impressed by two men. On Thursday night, BBC viewers saw Peter Jones, Deborah Meaden, Sara Davies, Steven Bartlett ...

During the latest instalment of Dragons' Den, one of the business moguls was left thoroughly unimpressed by a duo of entrepreneurs. Thursday evening saw BBC audiences witness Peter Jones, Deborah ...

In this section you'll find photographic features that explore holidays and photography courses, details about members meetings, trials and tribulations of installing new software along with general ...

From lens focal lengths and fill-flash to portraits, macro or stunning landscapes there are techniques for everyone. Learn how to use metering, considering composition and shoot everything from ...

Joe Wicks might not be a nutritionist, but he's got consumers thinking about the health impacts of food — why is that a bad thing? Joe Wicks and Chris van Tulleken have developed a protein bar ...

Chris Robshaw has credited Strictly Come Dancing for making him look so good, his wife, singer Camilla Kerslake, fancies him more than ever. Speaking to Daily Mail, the former rugby player, 39, said: ...