Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Standard time in 2025 starts at 2 a.m. Sunday, Nov. 2, when clocks will turn back one hour. In 2026, daylight saving time returns at 2 a.m. Sunday, March 8.

When do the clocks fall back and we gain an extra hour of sleep? Here's what to know about the end of daylight saving time in 2025.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

What time do the clocks go back? Here's when to set the clocks back an hour this weekend for the end of daylight savings fall ...