From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Experts say the heart has a remarkable ability to rebuild itself, and the right kind of activity can make it stronger at any ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home ...

Sedentary lifestyle, busy work schedules, digital fatigue, and sleepless nights - everything contributes to early heart ...

Quit smoking: Chemicals from inhaling smoke damage blood vessels and your heart. Smoking raises cholesterol and blood ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

The exercise group saw an 18 per cent increase in VO₂ max – a massive win in middle age, and a definite boost to their ...

High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down ...

Exercise is so good for your heart that an entire category of movement is named after it. Yep, you want to get your cardio in ...

Patients with weak heart function who receive stem cell therapy shortly after a heart attack are at lower risk of developing ...

New research from the University of Sydney and Universidad Europea shows that people who walk in continuous 10–15 minute ...