From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Experts say the heart has a remarkable ability to rebuild itself, and the right kind of activity can make it stronger at any ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Sedentary lifestyle, busy work schedules, digital fatigue, and sleepless nights - everything contributes to early heart ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

The exercise group saw an 18 per cent increase in VO₂ max – a massive win in middle age, and a definite boost to their ...

High blood pressure, or hypertension, is more than just a number on a monitor. It’s a silent condition that slowly wears down ...

Patients with weak heart function who receive stem cell therapy shortly after a heart attack are at lower risk of developing ...

New research from the University of Sydney and Universidad Europea shows that people who walk in continuous 10–15 minute ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

The pilot study was small, but it suggested music therapy before and during PCI could lower BP and heart rate after PCI.