The practicalities of measuring blood pressure is a major time-consuming preoccupation in general practice, albeit much ...

Discover Himalayan Siddhaa Akshar’s yogic techniques like Siddha Walk and Healing Walk to improve blood circulation and ...

Nearly half of all Americans have high blood pressure – a condition called hypertension. Hypertension is the No. 1 risk ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...

Health experts reveal simple, natural techniques that can lower blood pressure quickly — without medication or side effects.

The guidelines now advise combining aerobic exercise with resistance training that includes both dynamic and isometric moves—such as planks or wall sits—to help lower blood pressure. If you already ...

Forget the 10,000-step myth! New research suggests combining your daily step count with heart rate data offers a better ...

Nutritionists often recommend whole grains like oats for their high fibre, protein, and antioxidant content, making them a ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

With a statin, a reasonable guess would be a drop of about 20% of the absolute risk (19.4% in this case), meaning a drop to 15.5%. The relative risk reduction is 20%, but the absolute risk reduction ...

We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.

Blogs Care for Your smile Cardio valves Episodes Stop drinking a lot of alcohol, which can increase your blood pressure. People need only about a couple drinks a day, and you can women need to have ...