Countless ads might lead you to believe you need immunity-strengthening supplements; immunologists swear by something else.

“Packed with fresh ginger, juicy pomegranates and creamy coconut milk, this refreshing pomegranate smoothie boasts vitamin C ...

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

Pharmacist Sheena Mitchell explains how to stave off common bugs, colds and viruses to ensure your child does not get sick ...

Modern sedentary lifestyles silently harm the body, leading to weight gain, weakened muscles and bones, and increased risk of ...

Learn about the benefits of carrot and ginger juice for your skin, heart, and immune system, as well as why it's best to use ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Aluminum has been added to certain vaccines for decades to boost their effect on the immune system, and has been shown to be ...

It’s hard to look at your television or social media and not see a headline about some “superfood,” supplement, or other ...