The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

The smoothie is a reminder to pause, breathe, and select nourishment over haste. Created from whole, clean ingredients, it ...

Tired of the same old protein shakes? Try this delicious high-protein boba recipe that satisfies your cravings and supports ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

My Main Squeeze offers vibrant cold-pressed juices, pressed in-house, filled with fresh produce, geared toward different ...

These gut-healthy breakfast recipes have at least 15 grams of protein in every serving, and take no more than 10 minutes to ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

If you’re looking for a plant-based option, Rebbl was the crowd favorite of the brands we tested. The brand’s vegan protein ...

Dr. Cliff Deveny will remain with the organization through 2026 as strategic advisor while HATCo conducts a search for new leadership of the Akron-based health system.

I’ve seen firsthand how ‘health food’ marketing buzzwords can make healthy eating become confusing,” one Florida chef told ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.