The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

The smoothie is a reminder to pause, breathe, and select nourishment over haste. Created from whole, clean ingredients, it ...

Tired of the same old protein shakes? Try this delicious high-protein boba recipe that satisfies your cravings and supports ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

Starting your day with a nutritious breakfast smoothie can give you the energy boost you need to tackle whatever comes your ...

Anjeer, or figs, offer a health boost with their rich fibre, antioxidants, and minerals. They aid digestion, ease ...

We are living in a day and age, when misleading labels can trick people into believing that unhealthy food items are actually good for their health. Read on to know which ones they are.

Dr. Cliff Deveny will remain with the organization through 2026 as strategic advisor while HATCo conducts a search for new leadership of the Akron-based health system.

Mixing almonds with berries offers a refreshing drink full of antioxidants. Blend one cup of unsweetened almond milk with ...

CR’s protein powder investigation inspired a lot of comment and debate. Here, we address the most frequently asked questions.

Sir Charlie stated that there is "broad recognition that Britain is facing a quiet but urgent crisis" and has put forward a ...