The whole point of having a fruit smoothie is to infuse nutrition into your day in a drink that goes down easily. But while ...

The smoothie is a reminder to pause, breathe, and select nourishment over haste. Created from whole, clean ingredients, it ...

Tired of the same old protein shakes? Try this delicious high-protein boba recipe that satisfies your cravings and supports ...

Mixing almonds with berries offers a refreshing drink full of antioxidants. Blend one cup of unsweetened almond milk with ...

For a savory breakfast option, stir-fry sliced water chestnuts with bell peppers, onions, and tofu. Use soy sauce or tamari ...

President Donald Trump has unveiled a deal with drugmakers Eli Lilly and Novo Nordisk to expand coverage and reduce prices ...

Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

NutriBullet has always been a top dog in the small blender game, but its latest personal blender is a step up in terms of ...

Senate Majority Leader Chuck Schumer and Speaker of the House Nancy Pelosi participate in a prayer vigil at the U.S. Capitol ...

Gummies for your gut, shakes for your skin. There’s now a supplement for everything. Before you grab one, here’s what to ask your doctor ...

Apples are a rich source of antioxidants, low in fat, sodium and cholesterol and a good source of vitamin C and fibre from ...

You reach for what seems like a smart, guilt-free snack—fresh fruit, glistening and colorful, promising vitamins and fiber ...