The Fitbit Versa 4 Fitness Smartwatch is now $119.95, down from $199.95, a 40% discount on one of Fitbit’s most balanced and ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...

Peloton is recalling nearly 878,000 of its exercise bikes across the U.S. and Canada because the products' seat posts can ...

Strong cardiovascular health is important at every age. After all, heart disease is the leading cause of death for women of ...

New research finds a link between walking daily and a lower risk of Alzheimer’s disease. Here’s what’s behind it.

A widely prescribed diabetes drug may be sabotaging one of the most trusted strategies for preventing the disease: exercise.

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired approach to healthy aging and fitness.

We put the Suunto Race 2 to the test. Our verdict? It is surprisingly sleek and powerful, yet cheaper than most ...

Experts explore the messy intersection between evidence-based cancer care and an enticing wellness industry dominated by ...

Lifestyle behaviors like diet and exercise can reduce the risk of cancer, while helping those who have been diagnosed improve their quality of life. That wide-ranging impact is driving a growing field ...

A nine-month program of supervised aerobic and resistant exercise improved muscle mass and strength among women with advanced ...

A gym's Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span.